JBER Fitness hosts a strong new class
Jessica Pisano (left), Joint Base Elmendorf-Richardson Fitness lead group-exercise instructor, participates in the Strong by Zumba demo at the Elmendorf Fitness Center Fitness Expo at JBER, Alaska, Jan. 14, 2017. Strong is a high-intensity interval training exercise that incorporates martial arts, cardio, balance and stability that is available for anyone 16 years older with base access every Tuesday at 6:30 p.m. at the Buckner Physical Fitness Center and every Wednesday at 5 p.m. at the Elmendorf Fitness Center.