• Youth learn life skills, like helping others, at TRYC

    Every day, the temperature drops just a little bit more and the sun sets just a little bit sooner.With this in mind, Kandis Kile, a child and youth programming associate homework teacher at Joint Base Elmendorf-Richardson's Two Rivers Youth Center, is showing youth fun and creative ways to fill

  • Alaska Guardsmen teach cadets drug awareness skills

    Alaska Army National Guardsmen returned to Colony High School to teach drug awareness and coping strategies classes to Army Junior ROTC cadets in Palmer this week.Sgt. 1st Class Diane Singh, the state resiliency coordinator, and Sgt. Monique Andrews, a victim advocate coordinator, spent three days

  • Don’t get SAD this winter; beat the blues

    Days are short, dark and gloomy here in Alaska during the winter. For some, this can lead to seasonal affective disorder.Many service members and their family members may be unaware of SAD, or how to treat it."In 1984 it began [being called] seasonal affective disorder, which is basically depression

  • Resilient Airmen Days scheduled

    The 673d Air Base Wing will host "Resilient Airmen Day" Nov. 20 and 21. In accordance with the Air Force chief of staff's focus on cultivating a culture of dignity and respect among Airmen, the installation commander, Air Force Col. Brian Bruckbauer, directed subordinate commanders to take time with

  • Humvees and HOCKEY

    High school students don't often have an opportunity to hang out with Soldiers, unless they're in junior ROTC programs.But paratroopers with the 1st Battalion (Airborne), 501st Infantry Regiment, 4th Infantry Brigade Combat Team (Airborne), 25th Infantry Division, paired up with hockey players from

  • Airman wears many hats - and keeps them all tidy

    When inspecting dorms on Joint Base Elmendorf-Richardson, you may expect to come across personal collections which catch your attention.A miniature library, a fanatical assortment of sports memorabilia, or even an impressive stock of movies might make a room more memorable - but it would also add to

  • Colder temperatures may make it easier to catch a cold or worse; the flu!

    During the winter, many events bring people together - whether for a holiday party or just school being in session.  Sometimes a big gathering isn't always the best during the cold and flu season, but steps can be taken to protect yourself from illness.There are many ways to avoid catching the

  • Healing Hands: Army medic saves a life

    His eyes were lifeless and empty, staring up at her from the gym floor and she could hear his ribs cracking with each compression, but she knew she couldn't stop.If she stopped, those eyes would never see life again."That was the worst part," she said."It was a Wednesday, just a regular day I

  • Cybersecurity is an even bigger concern for service members

    Many people in Alaska enjoy fishing, but there are some that enjoy phishing Alaskans.Phishing - as in fishing for confidential information - refers to a scam which fraudulently obtains and uses an individual's personal or financial information. There are three general types of phishing.Phishing is