JBER resources offer healthy lessons high in nutrition
An Airman eats a Bosc pear, which is high in fiber and vitamin C, at Joint Base Elmendorf-Richardson, Alaska, Oct. 17, 2017. Fruits and vegetables are packed with vitamins and minerals, also known as micronutrients, which are vital for the human body’s many functions such as digestion, metabolism, and healing.
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Airman 1st Class Christopher R. Morales
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