703 AMXS Airman stays fit through skills gained in Better Body, Better Life class
Tech. Sgt. Leonard Simmons, 703rd Aircraft Maintenance Squadron expediter, holds his old pants before losing 20 pounds at the Elmendorf Fitness Center on Joint Base Elmendorf-Richardson, Alaska, April 13, 2015. Simmons recently attended the Better Body, Better Life class at the Health and Wellness Center to understand how to lose weight, eat properly and live a healthy lifestyle. (U.S. Air Force photo/Airman 1st Class Tammie Ramsouer)
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