Don’t get SAD this winter; beat the blues

Spc. Victor Vinnitsky, 3rd Battallion (Airborne), 509th Infantry Regiment, Headquarters and Headquarters Troop platoon scout, reads a book while he sits under a happy light at the Joint Base Elmendorf-Richardson Library. For some, the long, dark winters here in Alaska can trigger Seasonal Affective Disorder. Getting outside when there is sunlight, taking supplements, and using artificial sun lamps can help people feel better. (U.S. Air Force photo/Airman 1st Class Tammie Ramsouer)

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