Bike to Work Challenge

Air Force Staff Sgt. Robert Barnett, 673d Air Base Wing Public Affairs photojournalist, secures his helmet before biking to work on Joint Base Elmendorf-Richardson, Alaska, May 10, 2014. Bicycling can help burn more than 200 calories an hour. Not only is it great for burning calories, but it can help individuals with knee pain and get them into shape without the high impact of running on a track. (U.S. Air Force photo/Airman 1st Class Tammie Ramsouer)

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