Self-care Tip Sheets

Mental Health Contact Information

Location: 5955 Zeamer Avenue 99506 Lynx Wing 2nd floor, next to Moose Entrance to Hospital

Hours: Mon-Fri 0730-1630

Phone: (907) 580-2181

Services Provided: Provides mental health prevention, evaluation, treatment, and consultation.

· Individual, group, family, marital therapy
· Cognitive Processing Group (PTSD)
· Interpersonal Relationships Processing Group
· Emotions Management Group
· Stress management
· Relaxation therapy
· Command directed evaluations
· Mental Health Suicide Prevention and ADAPT Immersion Brief

 Air Force Resilience
 Army Resilience 

Self-care Tip Sheets